Resources
If you or someone you know is in immediate danger or experiencing a mental/health emergency, please seek medical help right way at your nearest emergency room or dial 911
Mental Health Crisis
Call or Text 988
Call 988 option 1
Call 503-575-3764
Perinatal & Postpartum Resources
National Maternal Mental Health Hotline | MCHB
1-833-TLC-MAMA (1-833-852-6262): Non-crisis - Available 24/7, in English and Spanish.
PSI Maternal Mental Health Help Line
Call or Text “Help” English (800) 944-4773 , Español (971) 203-7773